2. Oranges: High in vitamin C, oranges boost immunity and promote collagen production for healthy skin.
3. Apples: Packed with fiber and phytonutrients, apples can aid digestion and support gut health.
4. Kiwi: A great source of vitamin K, vitamin C, and fiber, kiwi supports bone health and digestion.
5. Pomegranate: Contains antioxidants that may contribute to heart health and promote skin health.
6. Papaya: High in vitamins A and C, papaya supports immune function and skin health.
7. Watermelon: Hydrating and rich in lycopene, watermelon supports cardiovascular health.
10. Grapefruit: Low in calories and rich in antioxidants, grapefruit may aid weight management and support metabolism.