Gym fitness10 best diet fruits healthy 

1. Berries (blueberries, strawberries, raspberries) - Packed with antioxidants and low in calories.

2. Apples - High in fiber and a good source of vitamins.

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4. Oranges - Rich in vitamin C and hydrating.

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5. Kiwi - High in vitamins C and K, and dietary fiber.

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7. Grapefruit - Low in calories and can help with weight management.

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9. Pears - High in fiber and a good source of potassium.

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