8 best fat burning fruit

1. Grapefruit: Contains compounds that may help reduce appetite and aid in weight loss.

2. Blueberries, Strawberries: Packed with fiber and antioxidants, they promote fullness and boost metabolism.

3. Apples: High in fiber and low in calories, they can help control cravings.

4. Pears: Another fiber-rich fruit that can keep you feeling full for longer.

5. Watermelon: Low in calories and hydrating, making it a refreshing choice for weight management.

6. Oranges: Rich in vitamin C and fiber, they promote fat metabolism.

7. Kiwi: High in fiber and vitamins, it aids digestion and supports weight loss.

8. Papaya: Contains papain, an enzyme that aids digestion and may assist in weight loss.