7 healthy high protein fast food breakfast

1. Egg White Delight McMuffin (McDonald's): This sandwich features egg whites, Canadian bacon, and cheese on a whole-grain English muffin, providing a good source of protein.

2. Grilled Breakfast Burrito (Taco Bell): Opt for a grilled breakfast burrito with eggs, grilled chicken or steak, and a variety of vegetables for a protein-rich morning meal.

3. Starbucks Spinach, Feta & Cage-Free Egg White Wrap: This wrap includes egg whites, spinach, feta cheese, and tomatoes, making it a nutritious and protein-packed breakfast choice.

4. Chick-fil-A Egg White Grill: A grilled chicken breast with egg whites and cheese on a multigrain English muffin offers a protein boost without excessive calories.

5. Dunkin' Egg White Dunkin' Bowl: This option contains egg whites, spinach, roasted potatoes, and cheese for a satisfying high-protein breakfast.

6. Subway Egg & Cheese Breakfast Sandwich: Customize your breakfast sandwich with egg whites and plenty of veggies on whole-grain bread for a protein-rich start to your day.

7. Jamba Juice Protein Smoothie: Some Jamba Juice locations offer protein-packed smoothies with ingredients like Greek yogurt, almond milk, and plant-based protein powder.