2. Baked salmon with roasted sweet potatoes and asparagus.
5. Greek yogurt parfait with mixed berries and a sprinkle of nuts.
6. Turkey and avocado wrap with whole grain tortilla.
7. Chickpea salad with spinach, tomatoes, cucumbers, and feta cheese.
8. Egg omelette with spinach, mushrooms, and a side of whole grain toast.
9. Grilled lean beef or veggie burger with a side salad.
10. Cottage cheese with sliced peaches and a drizzle of honey.